Therapy for anxiety, trauma, OCD & dissociation.

Whether you're overwhelmed by anxiety, trapped in obsessive thoughts, carrying the effects of trauma, or feeling disconnected from yourself, therapy can help you understand what's happening and move toward a life that feels more grounded and meaningful.

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Marissa Cunningham, LMHC

Owner and primary therapist

Schedule a consultation

In-person and virtual therapy

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Anxiety

Overthinking, worry, panic, and feeling constantly on edge.

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OCD

Intrusive thoughts, compulsions, and the need for certainty.

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Trauma

Past experiences that still impact your present.

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Depression

Low mood, lack of motivation, and feeling stuck or numb.

Feeling disconnected from yourself, your body, and/or your reality.

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Dissociation

A bright bouquet of fresh flowers, creating a welcoming atmosphere for therapy clients in Carmel, Indiana with therapist Marissa Cunningham of MC Counseling
A bright bouquet of fresh flowers, creating a welcoming atmosphere for therapy clients in Carmel, Indiana with therapist Marissa Cunningham of MC Counseling

How I can support you

My approach

I approach therapy from a collaborative, client-centered perspective, tailoring my work to each individual’s unique needs, values, and goals. My therapeutic style is warm, nonjudgmental, and grounded in building a strong, trusting relationship that fosters safety and openness. I integrate a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and elements of mindfulness-based and trauma-informed approaches. This integrative framework allows me to support clients in developing practical skills, increasing self-awareness, and processing difficult experiences, while also promoting resilience and meaningful, lasting change.

Aetna

Anthem

Blue Cross Blue Shield

United Healthcare

Self-pay

Insurances accepted

  • Anxiety

  • OCD

  • Depression

  • Trauma/PTSD

  • Codependency

  • Coping Skills

  • Depression

  • Dissociative Disorders (DID)

  • Family Conflict

  • Grief

  • Life Transitions

  • Peer Relationships

  • Relationship Issues

  • Self Esteem

  • Stress

  • Women's Issues

Services